I don't get Really Angry often at all. It takes a lot. Sure, I get annoyed, irritated- but it passes quickly. But Really Angry...smoldering simmering Real Deal Angry- that takes a lot.
And I am smoldering simmering angry. It is a slow anger. It is moving slowly. I am processing all of this very slowly. I will let this move through me and then I will release it and Move On.
I want to keep loving people- to stay soft- not have a hard heart. That is a huge challenge when people repeatedly-
intentionally- lie, betray, and take advantage.
Mistakes happen, we all have our issues, shortcomings, challenges, etc. That is all fine. I will forgive or overlook a LOT. But deliberate shadiness, broken promises, complete disregard and dishonesty- that is a whole different matter altogether. I desperately want to have a different experience with someone, because I believe it must be possible even though life proves me wrong again and again.
I have to keep believing it is possible.
Because I don't want to lose my capacity to love and trust- which is never something I do lightly to begin with- so the only option is to keep trying and remember my Lessons Learned.
Actions say everything. Words without corresponding actions are useless. I know when someone doesn't really care, isn't interested, doesn't value our relationship. And yet I still keep trying, because I want it to work, because I care very deeply. And because I still keep hope, until I just cannot anymore. If people care they will act like it. And if they don't, they won't. And I don't need any more people that don't care.
I'm just trying so hard right now to not be downhearted, dispirited, and negative. I'm trying so hard not to see people as one disappointment after another. Because it is true that I have some amazing friends, and I will focus on them.
And hope I meet someone else, some day, who is really capable of true integrity. Who truly values me as much as I would truly value them. Someone who values loyalty. It is a rare thing. I have to believe it exists.
I am so, so deeply tired.
*****
One of the Reiki principles states:
"Just for today I will not anger."
In general, that is good and solid. It applies to a lot- minor life irritations, stupid people, your kids, work, situations out of your control, the state of the world in general, not taking things personally...however- sometimes Anger just needs to happen. It needs its space. Repressing things is no good. It will make you sick. Sometimes you just have to let Anger flow through you. Don't let it drive for you and take over, but let it be a passenger and honor it, allow it, if that is what it needs. And it will run its course.